Meditation Breaks in southern France
2026-01-01 - 2026-12-31
Taking time out to recharge your batteries at your own pace.
Meditation breaks are moments for yourself, to take a break and find your inner peace.
Meditation is at the heart of meditation breaks. Open to all, they give you the chance to learn or deepen your understanding of this practice in the tradition of Tibetan Buddhism. We offer two group sessions a day, guided by experienced instructors, and have a temple room, including a library and media centre, at your disposal.
On a 140-hectare site in the heart of the Haut-Languedoc Regional Nature Park, Lerab Ling’s environment offers us the opportunity to immerse ourselves in unspoilt nature and to enjoy a spiritual place of calm and serenity.
The site inspires rest, discovery and renewal, and is conducive to outdoor meditation and nature walks, with many hiking trails.
These retreats are primarily held in French but all our teachers speak fluent English.

Drop in Meditation Online
2026-01-01 08:00 - 2026-12-31 20:00 (Europe/Paris)
Drop in anytime to one of our free online guided meditation sessions.
The sessions are suitable for absolute beginners through to established meditators and are an opportunity to connect with others, finding a moment of peace in your day day.
All sessions are led by experienced meditation teachers.
Check the host websites for precise times and languages. We look forward to seeing you!
Join meditations led from Australia | France | Germany | USA | Ireland

Inspiring a Revolution in Your Heart and Mind | Rebirth, Karma and This Life
2026-07-22 18:30 - 2026-08-19 20:30 (Australia/Sydney)
Module 5 of a year-long course that students can join at any stage.
Join us on an experiential journey through The Tibetan Book of Living and Dying. Discover a deep and universal wisdom explored in the major themes of the book, and learn about their practical implications for living well. Suitable for people of any religion or of none, this course encourages you to reflect on the Buddhist teachings, to see what makes sense to you and to experiment with applying these teachings in your daily life.
Participants in this course will learn:

How to meditate
How an acceptance of impermanence can help us understand death and change our attitude towards life
How meditation can transform our perception, increase our confidence and fully connect us to the world around us
That mind is much more than just thoughts and emotions
How understanding the interdependency of all things and the principle of karma (that every action has an effect) gives us a logical basis for ethics and personal responsibility

Led by Western meditation instructors with many years of experience.
