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Welcome to Rigpa News, where we share recent activities and events in Rigpa, and from around the Buddhist world.
Filtering by Tag: Memory
From the archives of the ‘What Meditation Really Is’ blog, comes this post from Emma Seppälä, PhD:
Whether we're long-term meditators or just getting started, we invest time out of our day to meditate because we believe or have experienced that meditation has benefits.
